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Kohala Waterfall Adventure

Kohala Waterfall Adventure

A Waterfalls + Hiking experience by Hawaii Forest and Trail. Back to all Big Island tours.

★★★★★ 4.9 376 reviews Rating breakdown: GetYourGuide 4.8 from 36 reviews; Viator 4.9 from 340 reviews. GetYourGuide 4.8 (36) Viator 4.9 (340)

Based on 376 verified traveler reviews from GetYourGuide and Viator, last updated May 2026.

Tour Summary: A full-day rainforest adventure for all ages. See the northern Kohala highlights with this 8-hour adventure and visit private waterfalls in the north Kohala forest (and swim in one!), make small hikes, and admire the sweeping views and scenic coastlines and rugged valleys. A picnic lunch and centralized meeting locations in Kona and Waikoloa are included for a hassle-free experience.

  • Kohala Waterfall Adventure Large photo
    Cool off with a swim under one of seven cascading waterfalls. Image credit: Hawaii Forest & Trail
  • Aerial view of the coastline and pasture above Pololu Valley Large photo
    Enjoy a private picnic lunch with views of soaring seacliffs and remote valleys, at one of the island’s best scenic lookouts. Image credit: Hawaii Forest & Trail
  • Guide and guests at the base of a waterfall on the Kohala tour Large photo
    Take a relaxed, guided walk through a private nature reserve. Image credit: Hawaii Forest & Trail
  • Group hiking a forest trail toward a waterfall in North Kohala Large photo
    The walk to the falls is about a mile round trip, over uneven ground. Image credit: Hawaii Forest & Trail
  • Six-wheel all-terrain vehicle carrying guests along the North Kohala coast Large photo
    The open air 6WD Pinzgauers that drives you between destinations in the Kohala forests. ©PF BENTLEY/PFPIX.COM 11/12/05
  • Guests resting on the rocks at the base of a Kohala waterfall Large photo
    The pool is fed by a mountain stream, which is why it stays cool. Image credit: Hawaii Forest & Trail
  • Guide showing guests something in the stream below a waterfall Large photo
    On their Kohala Waterfall Adventure Kids learn about how water shapes the landscape of the Kohala region from a Hawaii Forest & Trail interpretive guide. Photo: P.F. Bentley
  • Guests at a picnic table on a grassy bluff above the Kohala coast Large photo
    Lunch is a deli-style spread eaten outdoors on the mountain. Image credit: Hawaii Forest & Trail
  • Mokulanikila on the Big Island Large photo
    Enjoy a lunch with truly stunning views after the waterfall hike. Image credit: Hawaii Forest & Trail

7 Tour Highlights:

  • Stress-free Kohala waterfalls adventure package perfect for first-timers
  • Ramble off-road in a 4-wheel-drive Vehicle
  • Take a relaxed, guided walk through a private nature reserve
  • Cool off with a swim under one of seven cascading waterfalls
  • Walk through a restored ancient Hawaiian agricultural site
  • Enjoy a private picnic lunch with views of soaring seacliffs and remote valleys, at one of the island’s best scenic lookouts
  • Centralized meeting locations in Kona and Waikoloa

Important: Bring (or wear) comfortable walking shoes or reef walkers, bathing suit, hat, sunscreen and a light jacket or sweatshirt.

Tour Information:

Price: AdultYouth
(excluding taxes & fees)$255$230

Tour Provider: Hawaii Forest and Trail

Activity: Waterfalls + Hiking

Tour start time: 7:30 am

Duration: 8 hours

Location: North Kohala

Pick-up available? No, but centralized meeting locations at the Hawaii Forest & Trail Headquarters, Waikoloa Queen’s Marketplace, and the Shops at Mauna Lani, are included for a hassle-free experience.

Included: Walking sticks, warm wear, day packs and rain ponchos are provided together with Deli-style lunch with assorted beverages. Sunscreen and bug spray are available upon request.

Cancellations: Guests of the regular tours will receive a full refund with 24 hours notice of cancellation. Private tours customers will receive a full refund with 72 hours notice of cancellation.

Read more: about waterfalls in our Big Island waterfalls guide.

Check dates and prices

Read more about the Kohala Waterfalls Adventure

The Kohala Waterfall Adventure is a small-group adventure tour that lets you explore the beautiful and historic north Kohala forests and waterfalls.

Starting from the pickup points in Kona you are driven along the sweeping northern Kona coast past ancient lava flows up to the old Kohala Mule Station lookout with its sweeping views. Later you transfer to an off-road vehicle to get off the beaten path and take a small hike along the tunnels and aqueducts of an over 100 year old sugar plantation. The hike takes you past several waterfalls with as grand finale a cooling dip in the final one!

After the dip you hike back to a private picnic area with sweeping views of the Kohala coast for a lunch, after which you will be brought back to your point of departure.

Some frequently asked questions are:

Q: How much hiking do we do?

Expect to cover approximately 1 mile in 1.5 – 2 hours.

Q: What about elevation gain?

Expect to do minimal climbing. The estimated elevation gain over the course of the hike is about 200’ (60 meters).

Q: What is the water temperature in the pool we swim in?

Water temperature varies by season and the amount of rainfall. Temperatures range between 60 and 70 degrees F (15 and 21 degrees Celsius) – very cool and refreshing!

[Video] Video of the Kohala Waterfall Adventure
About Hawaii Forest and Trail

Hawaii Forest & Trail is a highly respected local tour company that has operated on the Big Island since 1993.  They have gained access to private and restricted lands and are widely recognized as a tour company that has passionate and knowledgeable interpretative guides, all of which translates into consistent stellar reviews from their past guests.

Hawaii Forest & Trail is fully certified by the Sustainable Tourism Association of Hawaiʻi. This means that their tours are eco-friendly, culturally educational and operate as sustainable as possible.

Knowledgeable Staff

The HFT staff are picked to have strong academic backgrounds in biology, geology, Hawaiian culture and history, and extensive natural history field experience. It’s not enough for the guides to simply “know things”, they must also have a real passion for Hawaii’s natural world and enthusiasm for sharing it.

Giving back to the community

The vision of Hawaii Forest & Trail is to share the splendor of Hawai’i and inspire a deep connection with our natural world. They donate a small amount ($1 per guest) to a fund that makes donations to non-profit organizations whose mission and work aligns with at least one of the following criteria:

  • benefits the conservation of Hawaii’s native ecosystems, species and landscapes.
  • promulgates the understanding and practice of Hawaiian culture and the dissemination and understanding of Hawaii’s natural and cultural history.
  • promotes and facilitates an appreciation and interaction with nature, especially programs that are youth oriented.

It is the intent of the fund to give preference to entities who are based or whose work is performed in the communities where they operate tours.

Hawaii Forest & Trail - Our Story
Hawaii Forest & Trail - Our Story
Watch this video on YouTube

Affiliate Disclaimer

Booking through this page costs you nothing extra and is made directly with Hawaii Forest and Trail. We earn a commission from the operator, not from you, and it is what pays for the research that keeps lovebigisland.com free and free of paid placement. We only list operators we would send a friend to. Details on our affiliate links are here.

Last checked May 22, 2026 by Gerrit van der Plas, founder of Love Hawaiʻi Guides. We re-confirm pricing, schedules, and operator details, and update this page when they change.

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Price (adult):$255 +taxes & fees
Duration:8 hours

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